WHO IS
BRAYLON RAYSON?
POSITION: GUARD
COLLEGE: Central Michigan
HEIGHT: 5’9”
WEIGHT: 190 lbs
HOMETOWN: Dallas, TX
ABOUT OUR ASL FAMILY
ASL Sports Group is a new age, NYC and LA based sports agency. We're doing things differently, always available and involved we take action to create real assets that help you get opportunities.
24/7 TEAM
Ariel Levy, Jake Wachsman,
Shasta Scott
TRAINING
Chris Brickley, TSF
& Blair Woods
BRANDING & MEDIA
Custom Logo Design and Personalized Player Websites
GETTING YOU TO THE NEXT LEVEL
SKILLS TRAINING & DEVELOPMENT
CONDITIONING
STRETCHING
& YOGA
NUTRITION
MARKETING
POST CAREER PLANNING
NUTRITION
Your diet should consist of complex carbohydrates, protein, vegetables, and natural fats.
You should eat smaller portions of meals five (5) to six (6) times per day. Each meals should include the four categories mentioned above. Meals should be in 3 1/2 hour intervals and should be consumed two (2) hours before workouts. After each workout and before sleep, you will drink one (1) whey protein drink to help build lean muscle.
